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Learned Helplessness Guru Martin Seligman says

Learned Helplessness Guru Martin Seligman says

Oct 23

Success requires persistence, the ability to not give up in the face of failure. I believe that optimistic explanatory style is the key to persistence.

Martin Seligman

Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that individuals can choose the way they think.

Martin Seligman

H(enduring level of happiness)= S(happiness set range) + C(circumstances of your life) + V(factors in your voluntary control)

Martin Seligman

The pleasant life: a life that successfully pursues the positive emotions about the present, past, and future.

Martin Seligman

The good life: using